Cracker coated chicken strips

Name: Cracker coated chicken strips Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: 1 lb chicken breasts cut into 1 strips; 2 TBS -light margarine spread; 1 Cup-crushed cheese crackers or any type of crackers

(11)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 lb chicken breasts cut into 1" strips2 TBS -light margarine spread1 Cup-crushed cheese crackers or any type of crackers

Directions

Cut chicken into strips

Melt butter and dip each strip into the butter and then coat in the crackers. Bake at 375 for 15-20 minutes or until juices run clear.

Number of Servings: 5

Recipe submitted by SparkPeople user ASPOTTR.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 192.2
Total Fat: 7.2 g
Cholesterol: 54.5 mg
Sodium: 232.2 mg
Total Carbs: 8.4 g
Dietary Fiber: 0.3 g
Protein: 22.4 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews

NEVERNAKED
I'm going to make these for my kiddo tonight! Thanks for posting it! - 5/21/09
LOVEME73
This sounds wonderful! Always in need of new chicken recipes! I know my kids will love this! - 5/26/09
BONVILLE
i think this is great its so much better for them . - 5/24/09
ALILDUCKLING
Very good and easy! I was not looking for my children, but for me -- a good substitute for wings - no skin, boneless! - 11/26/16
POCA88
yum this is such a good easy meal!! - 10/30/13
CD5229527
This was great and even better in a salad the next day - 4/19/11
CD5291337
yum yum - 4/11/11
NIC582
Tried this with the ritz munchables (pretzel crackers) and it was DELICIOUS!!!! - 10/20/10
DIGMYBOAT
Good meal in a rush!!! The kids loved it!! - 6/3/09
MYKIDBRYTEN
I am going to try it but ise crushed herb crutins instead of crackers - 5/31/09