White Bean Consomme with Almond Milk
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cans (19 oz each) of Cannellini beans2 cups of Almond milk unsweetened2 garlic cloves1 sprig of rosemary1 cup of waterparsleychives
Combine first 4 ingredients over high heat. Add 1 cup of water. Simmer for 10 minutes. Discard rosemary and garlic. Puree 2 cups of beans with 1 cup of liquid. Combine puree with the rest of the soup. Heat and add herbs.
Number of Servings: 4
Recipe submitted by SparkPeople user MANYREDDEVILS.
Number of Servings: 4
Recipe submitted by SparkPeople user MANYREDDEVILS.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 98.3 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 8.2 g
- Protein: 12.0 g