Lemon Grilled Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4- bonelss, skinless chicken breasts1/4 c olive oil1/4 c lemon juice1/4 c parmesan cheese1 tbsp dijon or brown mustard1 tbsp oregano
mix all ingredients together but chicken. Pour in a zip lock bag. Add chicken. Let marinate 2 hours or more refrigerated. (I let it sit all day while at work). Remove marinated chicken, grill chicken 20 min or until done. Serve chicken as main course; save leftovers to top a salad!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KHILLZ28.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KHILLZ28.
Nutritional Info Amount Per Serving
- Calories: 228.4
- Total Fat: 15.8 g
- Cholesterol: 45.9 mg
- Sodium: 188.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 19.1 g
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