Tuna with cilantro and yogurt dressing
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Cilantro and yogurt dip (check my recipe for this)Tuna
Mix together and enjoy.
Use it as a base for your tuna salads or a filling for your sandwiches. Add different greens and vegetables to add variety.
Number of Servings: 1
Recipe submitted by SparkPeople user NAJN_ARTE.
Use it as a base for your tuna salads or a filling for your sandwiches. Add different greens and vegetables to add variety.
Number of Servings: 1
Recipe submitted by SparkPeople user NAJN_ARTE.
Nutritional Info Amount Per Serving
- Calories: 258.1
- Total Fat: 3.2 g
- Cholesterol: 53.6 mg
- Sodium: 606.5 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.0 g
- Protein: 45.8 g
Member Reviews
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CATTRINA
this is great I already do this but it's good to see it here.
I just try to add some spices to it use plan yogurt or light sour cream , cummin and cilantro go good - 8/31/09
Reply from NAJN_ARTE (9/2/09)
So far, I wasn't able to stand tuna without the mayo, but since I found this recipe, I don't need mayo anymore.