Tuna with cilantro and yogurt dressing

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Cilantro and yogurt dip (check my recipe for this)Tuna
Directions
Mix together and enjoy.
Use it as a base for your tuna salads or a filling for your sandwiches. Add different greens and vegetables to add variety.

Number of Servings: 1

Recipe submitted by SparkPeople user NAJN_ARTE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 258.1
  • Total Fat: 3.2 g
  • Cholesterol: 53.6 mg
  • Sodium: 606.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.8 g

Member Reviews
  • CATTRINA
    this is great I already do this but it's good to see it here.
    I just try to add some spices to it use plan yogurt or light sour cream , cummin and cilantro go good - 8/31/09

    Reply from NAJN_ARTE (9/2/09)
    So far, I wasn't able to stand tuna without the mayo, but since I found this recipe, I don't need mayo anymore.