Light Tuna Salad

Name: Light Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 can tuna in water; 1 stalk celery; 1 tsp crushed black pepper; 2 tsp salt (or to taste); 3 Tbsp dijon mustard; 2 Tbsp nonfat yogurt

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 can tuna in water1 stalk celery1 tsp crushed black pepper2 tsp salt (or to taste)3 Tbsp dijon mustard2 Tbsp nonfat yogurt

Directions

Chop the celery into small pieces. Drain water from the tuna and combine with all ingredients and mix. Serve over toast or salad.

Number of Servings: 3

Recipe submitted by SparkPeople user JRADOSH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 87.2
Total Fat: 0.5 g
Cholesterol: 16.8 mg
Sodium: 2,114.8 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.4 g
Protein: 14.7 g

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