Spaghetti Squash Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Onions, raw, 1 cup, chopped * *Beans, Kidney beans dark red 3 serv can, 3 serving * Tomato Soup, 1 can (10.75 oz) * *Turkey Burger, Jennie-O, 16 oz * Spaghetti Squash, 4 cup
boil squash until desired texture. cook burger and onions. When they are nearly finished cooking add kidney beans. Cook 5 minutes. Add your favorite seasoning. Mix the spaghetti squash. Cook an additional five minutes. Serves 4 equal servings.
Number of Servings: 4
Recipe submitted by SparkPeople user PRINCESSBETHI11.
Number of Servings: 4
Recipe submitted by SparkPeople user PRINCESSBETHI11.
Nutritional Info Amount Per Serving
- Calories: 377.8
- Total Fat: 8.9 g
- Cholesterol: 80.0 mg
- Sodium: 1,001.7 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 10.6 g
- Protein: 32.5 g
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