texas roadhouse grilled chicken salad

Name: texas roadhouse grilled chicken salad Recipe
Yield: 1
Ingredients: 2 egg whites; 1 yolk; perdue chicken 4.8 ounces ind. wrapped servings; bacon bits; goat cheese soft; onion; lettuce

Number of Servings: 1

Ingredients

2 egg whites1 yolk perdue chicken 4.8 ounces, ind. wrapped servingsbacon bitsgoat cheese, softonionlettuce

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CARLOTTA76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 473.7
Total Fat: 21.2 g
Cholesterol: 313.1 mg
Sodium: 762.5 mg
Total Carbs: 18.5 g
Dietary Fiber: 4.9 g
Protein: 53.8 g

More Recipes Like This

TIME0

CALS213

(239 ratings)

Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

Member Reviews