White clam sauce over whole wheat linguine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4 cup olive oil1 clove chopped garlic1/4 tsp salt and pepper and oregano1 tbl parsley2 cans minced clams12 oz clam juiceSaute garlic until golden brown. Add the rest of the ingredients and simmer 10 minutes. Serve over small package of linguini cooked by package directions.
Saute garlic until golden brown. Add the rest of the ingredients and simmer 10 minutes. Serve over small package of whole wheat linguini cooked to package directions. Makes four 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FATCAROLMARIE.
Number of Servings: 4
Recipe submitted by SparkPeople user FATCAROLMARIE.
Nutritional Info Amount Per Serving
- Calories: 178.3
- Total Fat: 14.3 g
- Cholesterol: 26.7 mg
- Sodium: 44.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.0 g
- Protein: 10.3 g
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