High Protein Banana Smoothie
- Number of Servings: 2
Ingredients
1 cup skim milk1/2 cup Dannon Nonfat Yogurt1 scoop Designer Whey Protein Powder, French Vanilla1 medium banana
Place banana in a blender and blend until lightly chunky. Add remaining ingredients and blend until well blended. If you'd like a colder smoothie, you may add some ice. This makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MEL4ME.
Number of Servings: 2
Recipe submitted by SparkPeople user MEL4ME.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 1.3 g
- Cholesterol: 26.6 mg
- Sodium: 134.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 1.4 g
- Protein: 16.8 g
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