Hamburger steak

Name: Hamburger steak Recipe
Yield: 3
Ingredients: lean ground beef; onion diced; egg; garlic fresh chopped

Number of Servings: 3

Ingredients

lean ground beefonion, dicedegggarlic, fresh chopped

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user EDWARDG66.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 631.4
Total Fat: 48.6 g
Cholesterol: 241.0 mg
Sodium: 178.2 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 42.5 g

More Recipes Like This

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

Member Reviews