Pineapple Orange Banana smoothie

Name: Pineapple Orange Banana smoothie Recipe
Yield: 2
Ingredients: Banana fresh 2 small (6 to 6-7/8 long); Pineapple fresh 1 slice thin (3-1/2 dia x 1/2 thic; *Minute Maid Pulp Free Orange Juice 8 oz; whey 1 serving; Milk nonfat 1 cup; Granulated Sugar 2 tsp; Ice

Number of Servings: 2

Ingredients

Banana, fresh, 2 small (6" to 6-7/8" long) Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic *Minute Maid Pulp Free Orange Juice, 8 oz whey, 1 serving Milk, nonfat, 1 cup Granulated Sugar, 2 tsp Ice

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user BDAVIS.3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 270.7
Total Fat: 0.9 g
Cholesterol: 2.4 mg
Sodium: 72.5 mg
Total Carbs: 50.8 g
Dietary Fiber: 2.7 g
Protein: 21.3 g

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