mixed berry fruit salad (Great warm, room temp Or frozen :D)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
-170 grams of golden rasberries-170 grams of black berris-1/2 of a pint of blurberris
makes eight 44.2 calorie servings =D
-Measure all the amounts of berries you have and make sure its right
-rinse them all off if you desire so
-drain in a plastic colinder
-mix them up
-let air fry for a little while (unless you have fruit flies)
- warm up, freeze or just eat!
Number of Servings: 8
Recipe submitted by SparkPeople user SPIDER92.
-Measure all the amounts of berries you have and make sure its right
-rinse them all off if you desire so
-drain in a plastic colinder
-mix them up
-let air fry for a little while (unless you have fruit flies)
- warm up, freeze or just eat!
Number of Servings: 8
Recipe submitted by SparkPeople user SPIDER92.
Nutritional Info Amount Per Serving
- Calories: 44.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.8 g
- Protein: 0.8 g
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