Turkey Tostada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Nutrition FactsTurkey Tostada 1 ServingAmount Per ServingCalories 679.8Total Fat 35.5 g Saturated Fat 6.6 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.1 g Cholesterol 80.0 mg Sodium 941.3 mg Potassium 426.1 mg Total Carbohydrate 57.5 g Dietary Fiber 5.0 g Sugars 0.0 g Protein 33.6 g Vitamin A 19.9 % Vitamin B-12 0.0 % Vitamin B-6 7.5 % Vitamin C 24.4 % Vitamin D 0.0 % Vitamin E 2.2 % Calcium 4.0 % Copper 12.6 % Folate 28.2 % Iron 20.3 % Magnesium 8.5 % Manganese 22.2 % Niacin 4.1 % Pantothenic Acid 3.1 % Phosphorus 9.7 % Riboflavin 5.3 % Selenium 4.8 % Thiamin 9.3 % Zinc 4.2 %
Brown your ground turkey with a touch of chili powder.
Heat up beans (mash if preferred).
Shred lettuce.
Cut tomato.
Layer tostada shell with beans first, then add turkey meat. Lettuce, tomato and salsa and boom....dinner is done.
Number of Servings: 1
Recipe submitted by SparkPeople user SLBALLESTEROS.
Heat up beans (mash if preferred).
Shred lettuce.
Cut tomato.
Layer tostada shell with beans first, then add turkey meat. Lettuce, tomato and salsa and boom....dinner is done.
Number of Servings: 1
Recipe submitted by SparkPeople user SLBALLESTEROS.
Nutritional Info Amount Per Serving
- Calories: 679.8
- Total Fat: 35.5 g
- Cholesterol: 80.0 mg
- Sodium: 941.3 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 5.0 g
- Protein: 33.6 g
Member Reviews