Tuna Salad with Egg & Apple
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
5 oz can Tuna, chunk white albacore in water; drained 1 Tbs Mayo3 Tbs 1% Cottage Cheese1 Hard boiled egg, chopped2 Tbs chopped Dill1/2 Large Granny Smith Apple, small dice1 Tsp Cider VinegarFreshly ground pepper
Using a fork, break up the tuna into small pieces.
In a small bowl, mix mayo, cottage cheese, pepper, dill and vinegar. Add in the tuna, egg, and apple and gently mix together.
Number of Servings: 3
Recipe submitted by SparkPeople user KAY-AICH.
In a small bowl, mix mayo, cottage cheese, pepper, dill and vinegar. Add in the tuna, egg, and apple and gently mix together.
Number of Servings: 3
Recipe submitted by SparkPeople user KAY-AICH.
Nutritional Info Amount Per Serving
- Calories: 149.1
- Total Fat: 7.0 g
- Cholesterol: 95.2 mg
- Sodium: 266.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.0 g
- Protein: 14.9 g
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