Mighty Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
11/2 c. whole bran cereal1 c. milk1 beaten egg1/3 c. molasses1/4 c. butter1/2 c. all-purpose flour1/2 c. whole wheat flour2 tbsp. toasted wheat germ2 tsp baking powder1/2 tsp baking soda1/2 c. raisins1/2 c. chopped nuts
Serves 12
Combine bran and milk, let stand 3 minutes. Stir in egg, molasses, and butter, set aside. combine flours, what germ, baking powder, and soda. Make well in center. Add bran mixture, stir till moistened. Fold in raisins and nuts. Grease muffin cups, fill 2/3 full. Bake in 400 oven for 20-25 min. Cool.
Number of Servings: 12
Recipe submitted by SparkPeople user BNCGRAMMA.
Combine bran and milk, let stand 3 minutes. Stir in egg, molasses, and butter, set aside. combine flours, what germ, baking powder, and soda. Make well in center. Add bran mixture, stir till moistened. Fold in raisins and nuts. Grease muffin cups, fill 2/3 full. Bake in 400 oven for 20-25 min. Cool.
Number of Servings: 12
Recipe submitted by SparkPeople user BNCGRAMMA.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 7.9 g
- Cholesterol: 27.7 mg
- Sodium: 388.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.0 g
Member Reviews