PrairieHarpy's Divine Strawberry Protein Ice Cream

Name: PrairieHarpy''s Divine Strawberry Protein Ice Cream Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 small container light FF yogurt; 1/2 cup light vanilla soy milk; 1/4 cup egg substitute; 1 scoop vanilla protein; 5 large strawberries tops cut off; 1 tbsp sugar free vanilla pudding mix; sweetener to taste

(3)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 small container light FF yogurt1/2 cup light vanilla soy milk1/4 cup egg substitute1 scoop vanilla protein5 large strawberries, tops cut off1 tbsp sugar free vanilla pudding mixsweetener to taste

Directions

Blend all ingredients in a blender.

Pour into your countertop ice cream maker and let mix for at least 20 minutes. Yum!

Number of Servings: 2

Recipe submitted by SparkPeople user PRAIRIEHARPY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 171.7
Total Fat: 2.2 g
Cholesterol: 28.5 mg
Sodium: 346.6 mg
Total Carbs: 21.0 g
Dietary Fiber: 1.6 g
Protein: 17.3 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

Member Reviews

RUNDOGMPLS
this sounds really good - can't wait to try it!! i just got my cuisinart ice cream maker and am having tons of fun experimenting with it. do i need to be worried about the egg substitute not being cooked in the mixture? or did you use egg whites? - 4/17/10
NANALINDA5355
I have fresh strawberries just calling out for this. Will definitely try today or tomorrow. - 5/30/08
**SUZY**
While I haven't made it (yet), these look like the ingredients for an EXCELLENT dinner for me :-) Definitely healthy and tasty, and ice cream is my favorite, favorite food! How could it go wrong? I look forward to making - and enjoying - this recipe. - 5/28/08
DARIATHEAMAZING
this was really yummy : ) thanks for submitting. - 5/27/08