Brown Rice with Kidney Beans Beef

Name: Brown Rice with Kidney Beans Beef Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: Use Fresh Tomatoes Plum are better red Onions have more flavor. Prep onions & ground beef before starting rice. Add kidney beans about 20 minutes before rice is finished. Do not add fluid from kidney beans-One serving is half cup of cooked rice and 3/4 cup sauce and beans

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

Use Fresh Tomatoes, Plum are better, red Onions have more flavor. Prep onions & ground beef before starting rice. Add kidney beans about 20 minutes before rice is finished. Do not add fluid from kidney beans-One serving is half cup of cooked rice and 3/4 cup sauce and beans

Directions

Prep onions & ground beef before starting rice. Add kidney beans about 20 minutes before rice is finished. Do not add fluid from kidney beans-One serving is half cup of cooked rice and 3/4 cup sauce and beans

Number of Servings: 6

Recipe submitted by SparkPeople user LIL_PHIL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 332.0
Total Fat: 16.7 g
Cholesterol: 56.7 mg
Sodium: 209.4 mg
Total Carbs: 26.9 g
Dietary Fiber: 5.1 g
Protein: 18.2 g

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