easy fast pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 cup flour3/4 cup silk vanilla soy milk1 medium to large eggdash of salt3 tsp baking powder2 tbsp brown sugar packed
mix dry ingredients. mix wet ingredients. combine both wet and dry together. mix very well until smooth. heat non-stick pan on medium heat. spray with non-stick cooking spray. scoop 1/8 of a cup of batter into pan. flipping when golden brown on bottom and bubble are popping on top. when using and 1/8 of a cup this recipe makes 15 pancakes.
Number of Servings: 15
Recipe submitted by SparkPeople user BOOTERS78.
Number of Servings: 15
Recipe submitted by SparkPeople user BOOTERS78.
Nutritional Info Amount Per Serving
- Calories: 44.4
- Total Fat: 0.7 g
- Cholesterol: 14.2 mg
- Sodium: 117.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.0 g
- Protein: 1.8 g
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