peanut butter and banana smoothie

Name: peanut butter and banana smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: banana; peanut butter; protein powder; soy milk

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

bananapeanut butterprotein powdersoy milk

Directions

blend everything together

Number of Servings: 2

Recipe submitted by SparkPeople user KENYA72.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 448.4
Total Fat: 13.5 g
Cholesterol: 0.0 mg
Sodium: 400.9 mg
Total Carbs: 53.8 g
Dietary Fiber: 5.7 g
Protein: 32.2 g

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