Tasty & Tender Asparagus

(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Asparagus, fresh, 20 spear, large (7-1/4" to 8-1/2") Mrs Dash Seasoning Blend Table Blend, 1/2 tsp or to taste*Extra Light Olive Oil, 1 tbsp
Directions
Preheat ovento 400. Wash asparagus, and bend to break, holding each end of the spear. Place in bowl and coat with olive oil, place in alumium foil and sprinkle with Mrs Dash. Seal foil and place in oven for 10 minutes. Asparagus will be tender and tasty too.

Number of Servings: 5


Number of Servings: 5

Recipe submitted by SparkPeople user MEYLOSE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 42.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.8 g

Member Reviews
  • LEHIGHAMY
    Very easy and came out wonderful! - 10/14/09

    Reply from MEYLOSE (10/14/09)
    Glad you liked the Tender & Tasty Asparagus recipe.

  • TFFNYHLMS
    FABULOUS & SOOOO TENDER! ALSO ADDED GARLIC AND IT WAS FANTASTIC! I WILL DEFINITELY MAKE IT AGAIN. - 9/30/09
  • ZFISHPOND
    This was excellent, just what I was looking for! Easy to preparer, and tasty. My whole family did not complain for once. - 5/5/09
  • DPDPDP1
    Yum! I used flash-frozen asparagus and had to bake a little longer. - 4/3/09
  • TALL62
    Awesome dish. Easy to do, just popped it in the oven as the rest of dinner was finishing up! - 4/3/09
  • ILLYANK2000
    LIKED VERY MUCH
    - 2/21/09
  • PATTYOMALLEY
    I love asparagus, and prepared it without the Mrs. Dash. It was still wonderful plain- my favorite way to eat veggies! - 7/16/12
  • CRYSTAL49201
    Very easy and I can't believe I ate it Asparagus. I've tried asparagus a few times and never had more than a bite. I was reading what other people thought about this recipe and I decided to try it. I was able to eat a plate of asparagus and I'm very excited to be able to eat this healthy vegetable. - 8/25/11
  • DRAE2409
    FANTASTIC! My 18 month old wanted SECONDS!! I think I'll make asparagus this way from now on. It was good enough to turn my oven on even though it's 93 outside. :-) - 8/25/10
  • SOSOBIG
    sound too good to pass up, a must try for my family. - 11/5/09