Italian Tomato Salad

Name: Italian Tomato Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 10 cherry tomatoes (cut in halves); 1 palm heart ( cut in pieces); 50 gram (appox two full tbsp) cottage cheese low-fat; Basil and Oregano according to your taste (I suggest about 5 leaves of basil and 1 teaspoon of oregano)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

10 cherry tomatoes (cut in halves)1 palm heart ( cut in pieces)50 gram (appox two full tbsp) cottage cheese low-fatBasil and Oregano according to your taste (I suggest about 5 leaves of basil and 1 teaspoon of oregano)

Directions

Mix the vegetables in a bowl, then add the cottage and the oregano basil leaves. If you like it spicy, try adding a bit of black pepper. Keep on the refrigerator until serving

Number of Servings: 1

Recipe submitted by SparkPeople user RENATAROCHA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 86.2
Total Fat: 1.4 g
Cholesterol: 2.0 mg
Sodium: 359.2 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.4 g
Protein: 8.7 g

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