Mocha Frap-un-ccino
(50)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3-4 ice cubes8 oz. unsweetened soy milk1 teaspoon instant coffee1 Tablespoon cocoa powder1 scoop unflavored whey protein powder3 packets of vanilla flavored stevia from Whole Foods OR 1/8 teaspoon stevia powder and 1 teaspoon vanilla extractOptional: a sprinkle of cinnamon
Directions
In a blender, mix all ingredients until smooth.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 183.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.1 g

Member Reviews
  • SKINMINA
     I love this recipe. I use unsweetened almond milk and add a little chocolate protein powder.

    I also put black coffee in ice cube trays and use these instead of regular ice cubes. - 6/13/13
  • BECINCA
     I make this recipe with unsweetened almond milk instead of soy milk and then use 1 tablespoon sugar-free chocolate syrup instead of the cocoa powder and flavored Stevia. So good and filling too. I love Starbucks Mocha LIght Frappuccino, but this a more nutritious and lower carb option. - 2/22/12
  • MCNOLY
     Great recipe, but I recommend doing what others have done and substituting Almond Milk for the Soy Milk to reduce calories and avoid the hormone issues that the estrogen in soy causes. Yummy! - 6/4/14
  • DEBBEV
     begin with hot coffee, creamer, sweetener & cocoa powder & refrigerate overnight. - 9/16/14
  • CD5978157
     This is great! Never tried the "real thing", but can't imagine it being better than this. :-) This is so easy and quick breakfast: I put dry ingredients in a big mug in the evening, in the morning I add ice and soy milk and mix it. It's easy AND healthy! - 11/9/09
  • STACEB1990
     Delicious! I added a handful of frozen strawberries and cut down on the ice and it's so good! - 2/19/12
  • SABLENESS
     30 cal almond milk cuts the calories further, and I like it better than soy milk. Three packets of Stevia? One would be plenty for me. - 5/15/14
  • NASFKAB
     I would make it with almond milk or even milk to save the carcinogen in soy - 10/2/19
  • LDCRITT
     Why is there a chocolate bar with chocolate pieces in the drink in the picture? It's not in recipe.

    The chocolate bar got my attention, though, so I'm glad to have seen it to try the recipe. - 5/14/16
  • NICKYCRANE
     I make something similar. Low fat milk, ice cubes, vanilla essence, frozen banana, choc flavoured protein powder, cocoa, possibly also instant coffee. Doesnt need further sweetener. Thick and sweet, tastes decadent, about 200 cals. - 9/16/14
  • EVIE4NOW
     will stick with my black coffee... lots less calories. - 7/18/21
  • MOMMY445
     good - 7/7/21
  • WANT2BTRIM
     Awesome - 5/1/21
  • MDOWER1
     thanks - 3/11/21
  • JIACOLO
     Yum!
    - 1/10/21
  • FELICIA1963
     yummmm this looks good - 1/2/21
  • GOFORGIN
     ok - 12/9/20
  • CORVETTECOWBOY
     This is good but never tried the real thing, thanks for sharing. - 12/8/20
  • LAURALLANCE
     Great recipe! I also use almond or coconut milk and a chocolate protein powder. So delicious. - 6/19/20
  • MWHIGGINS
     :) - 6/8/20
  • PATRICIAANN46
     Delicious................ - 6/5/20
  • CKOUDSI617
     I REALLY don't like Stevia (licorice aftertaste for me in any amount) but everything else looks GREAT! I plan to try this with Sucralose drops or Sukrin - will post rating afterwards. (I like Orgain Unsweetened Vanilla Flavored Organic Protein almond milk that has 80 cals. and 10g protein) Thanks! - 5/20/20
  • CECTARR
     Thanks - 4/10/20
  • PATRICIAAK
     :) - 3/31/20
  • LOSER05
     Yum - 2/13/20



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