Vegan Hungry Girl grab 'n go breakfast cookies
- Number of Servings: 4
Ingredients
1/2 cup rolled Oatmeal6 tbsp whole-wheat flour1/4 cup fiber one1/4 cup splenda1/2 small banana1/4 cup canned pumpkin puree1 tablespoon ground flaxseed1 tablespoon raisins1 tablespoon craisins2 tbsp Brown Sugar 1 tsp vanilla extract`/2 tsp baking powder1/2 tsp cinnamon1/8 tsp salt
Preheat oven to 375 degrees.
Mix the flax with 3 tablespoons of boiling water. Set mixture aside till it is cooled and is a "goopy" consistancy.
Chop raisins and Craisins into small pieces. Set aside.
In a mixing bowl, combine the oats, flour, Fiber One crumbs, Splenda, brown sugar, baking powder, cinnamon, and salt. Mix well.
Add all wet ingredients (mashed banana pumpkin, and flax),and mix well.
Add liquid mixture to the dry ingredients, and stir until completely blended. Slowly sprinkle chopped raisins and Craisins into the batter, making sure they don't all stick together.
Spray a large baking pan with nonstick spray, and spoon batter into 4 evenly spaced circles. Spread batter out a bit with the back of a spoon. Place pan in the oven for 12 - 14 minutes (until tops of the treats are just slightly crispy). Remove pan from the oven and allow to cool slightly. Then grab 'n go!
Number of Servings: 4
Recipe submitted by SparkPeople user CANADAGIRL21.
Mix the flax with 3 tablespoons of boiling water. Set mixture aside till it is cooled and is a "goopy" consistancy.
Chop raisins and Craisins into small pieces. Set aside.
In a mixing bowl, combine the oats, flour, Fiber One crumbs, Splenda, brown sugar, baking powder, cinnamon, and salt. Mix well.
Add all wet ingredients (mashed banana pumpkin, and flax),and mix well.
Add liquid mixture to the dry ingredients, and stir until completely blended. Slowly sprinkle chopped raisins and Craisins into the batter, making sure they don't all stick together.
Spray a large baking pan with nonstick spray, and spoon batter into 4 evenly spaced circles. Spread batter out a bit with the back of a spoon. Place pan in the oven for 12 - 14 minutes (until tops of the treats are just slightly crispy). Remove pan from the oven and allow to cool slightly. Then grab 'n go!
Number of Servings: 4
Recipe submitted by SparkPeople user CANADAGIRL21.
Nutritional Info Amount Per Serving
- Calories: 148.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 150.4 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 6.0 g
- Protein: 3.8 g
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