Zippy Guacamole
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
3 Avocadoes, diced3 tablespoons lemon juice, fresh or bottled, to prevent discoloration3 roma tomatoes, diced1 teaspoon garlic, crushed3 tablespoons Worcestershire sauce½ teaspoon salt¼ teaspoon black pepper, freshly ground
Dice the tomatoes and put into a medium bowl.
Peel and dice the avocadoes and add to the tomatoes in the bowl.
Immediately add the 3 teaspoons of lemon juice to the tomato-avocado mixture and mix well.
Add the garlic, worcestershire sauce, salt and pepper and mix well. Chill until ready to serve. Best when served immediately.
Yield is 3 cups. Nutrition information assumes a 1/3 cup serving size.
Number of Servings: 9
Recipe submitted by SparkPeople user SCHELRY.
Peel and dice the avocadoes and add to the tomatoes in the bowl.
Immediately add the 3 teaspoons of lemon juice to the tomato-avocado mixture and mix well.
Add the garlic, worcestershire sauce, salt and pepper and mix well. Chill until ready to serve. Best when served immediately.
Yield is 3 cups. Nutrition information assumes a 1/3 cup serving size.
Number of Servings: 9
Recipe submitted by SparkPeople user SCHELRY.
Nutritional Info Amount Per Serving
- Calories: 127.3
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 322.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 5.9 g
- Protein: 2.4 g
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