Crab Kidney Beans and Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
take 1 package crabmeat , one can red kidney beans, 2 bags parboiled boil in bag brown rice
Directions
take 1 package crabmeat ,
one can red kidney beans,
2 bags parboiled boil in bag brown rice with a dash of salt and black pepper. Combine in pot add water cook on medium heat until rice becomes soft

Number of Servings: 1

Recipe submitted by SparkPeople user CHANTOYA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 360.0
  • Total Fat: 0.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

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