Cabbage Beef Stew

Name: Cabbage Beef Stew Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: 1 lb extra lean ground beef browned and drained; 2-16 oz. cans chicken broth (low fat/low salt); 2-16 oz. cans kidney beans undrained; 2-14.5 oz. cans diced Ttmatoes undrained; 1/2 head cabbage shredded; 1 small onion sliced to resemble cabbage; 1 small green pepper diced

(14)

Number of Servings: 10

Ingredients

1 lb extra lean ground beef, browned and drained2-16 oz. cans chicken broth (low fat/low salt)2-16 oz. cans kidney beans, undrained2-14.5 oz. cans diced Ttmatoes, undrained1/2 head cabbage, shredded1 small onion, sliced to resemble cabbage1 small green pepper, diced

Directions

Combine all ingredients in a slow cooker and cook all day on low. One serving = approx. 1 cup
*For quicker assembly, you may use pre-bagged shredded cabbage (may contain carrots-that's OK) and frozen, chopped onions and green peppers.
Freezes well.

Number of Servings: 10

Recipe submitted by SparkPeople user SLIPPING.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 191.6
Total Fat: 5.7 g
Cholesterol: 27.4 mg
Sodium: 585.2 mg
Total Carbs: 19.3 g
Dietary Fiber: 6.2 g
Protein: 15.9 g

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Member Reviews

GRANNYSUE529
I made this yesterday. My husband and I both enjoyed it very much. I will definitely make it again. It could use a little more flavor. I will add seasoned tomatoes with chiles next time. Very easy to make too. - 9/2/08
RKSPICY
Very good. The diced tomotoes I used, one can had mile green chillis and one can with green peppers and onion. - 7/14/08
MISSYLYNMAY74
This is an Awesome dish......it freezes very well for multiple meals. I'd make this over & over again. - 10/8/07
RUNNINGONJOY
Tasty but it could have used a few more spices. - 10/1/07
DOCTOR_J
Great way to have beef and cabbage and not have too much of either. Very good. I highly recommend it. - 3/24/07
MAUITN
Slipping forgot to add 1 small can of tomato paste. Yummy. - 3/23/07
SMCMARIE
Very good, seasoned meat overnight .Enjoyed by the entire family. - 3/22/07
180SNOMORE
Very tasty and filling. - 3/21/07
TERRE58
This is quick & easy to make and throw right into the crockpot. Was a little bland so added a few of my favorite seasoning to create a delicious filling low cal stew - 3/13/07
READINGGAL
nice & hot meal - 3/24/07
BUSY4HER
I made this today, it was very good. I like beans but was not in the mood for them, so I added mushrooms, baby carrots, 1 clove of garlic, and 1/4 tsp. pepper instead. I also used half the amount of broth and tomatoes. Thanks for sharing your recipe! - 3/23/07
RD03875
I added a couple small sweet potatoes. this was good, a keeper. thanks for posting - 2/6/19
AUNTSUEY1
This was a great filling stew. Instead of 2 cans of diced tomatoes, I used one 14.5 oz can and one 10 oz can of Rotel spicy tomatoes. They gave the stew a little kick and extra flavor. Great recipe for a cold day! - 1/14/13