Cabbage Beef Stew
(14)
  • Number of Servings: 10
Ingredients
1 lb extra lean ground beef, browned and drained2-16 oz. cans chicken broth (low fat/low salt)2-16 oz. cans kidney beans, undrained2-14.5 oz. cans diced Ttmatoes, undrained1/2 head cabbage, shredded1 small onion, sliced to resemble cabbage1 small green pepper, diced
Directions
Combine all ingredients in a slow cooker and cook all day on low. One serving = approx. 1 cup
*For quicker assembly, you may use pre-bagged shredded cabbage (may contain carrots-that's OK) and frozen, chopped onions and green peppers.
Freezes well.

Number of Servings: 10

Recipe submitted by SparkPeople user SLIPPING.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 191.6
  • Total Fat: 5.7 g
  • Cholesterol: 27.4 mg
  • Sodium: 585.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.9 g

Member Reviews
  • GRANNYSUE529
     I made this yesterday. My husband and I both enjoyed it very much. I will definitely make it again. It could use a little more flavor. I will add seasoned tomatoes with chiles next time. Very easy to make too. - 9/2/08
  • RKSPICY
     Very good. The diced tomotoes I used, one can had mile green chillis and one can with green peppers and onion. - 7/14/08
  • MISSYLYNMAY74
     This is an Awesome dish......it freezes very well for multiple meals. I'd make this over & over again. - 10/8/07
  • RUNNINGONJOY
     Tasty but it could have used a few more spices. - 10/1/07
  • DOCTOR_J
     Great way to have beef and cabbage and not have too much of either. Very good. I highly recommend it. - 3/24/07
  • MAUITN
     Slipping forgot to add 1 small can of tomato paste. Yummy. - 3/23/07
  • SMCMARIE
     Very good, seasoned meat overnight .Enjoyed by the entire family. - 3/22/07
  • 180SNOMORE
     Very tasty and filling. - 3/21/07
  • TERRE58
     This is quick & easy to make and throw right into the crockpot. Was a little bland so added a few of my favorite seasoning to create a delicious filling low cal stew - 3/13/07
  • READINGGAL
     nice & hot meal - 3/24/07
  • BUSY4HER
     I made this today, it was very good. I like beans but was not in the mood for them, so I added mushrooms, baby carrots, 1 clove of garlic, and 1/4 tsp. pepper instead. I also used half the amount of broth and tomatoes. Thanks for sharing your recipe! - 3/23/07
  • RD03875
     I added a couple small sweet potatoes. this was good, a keeper. thanks for posting - 2/6/19
  • AUNTSUEY1
     This was a great filling stew. Instead of 2 cans of diced tomatoes, I used one 14.5 oz can and one 10 oz can of Rotel spicy tomatoes. They gave the stew a little kick and extra flavor. Great recipe for a cold day! - 1/14/13



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