Steel Cut Oatmeal

Name: Steel Cut Oatmeal Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 8
Ingredients: 2T butter; 2c steel cut oatmeal (also called Irish Oatmeal; 6c water; 1c milk; 1/2c buttermilk

(5)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 8

Ingredients

2T butter2c steel cut oatmeal (also called Irish Oatmeal6c water1c milk1/2c buttermilk

Directions

Toast oats in butter over medium heat until they smell "toasty."

Cover with boiling water. Allow to simmer 20-25 minutes, until most of the liquid is absorbed.

Add milk and buttermilk (mixing the two together first to prevent curdling of the buttermilk). Stir milks in, and allow to simmer another 10-15 minutes, until oatmeal is the consistency you want.

Serve with extra buttermilk, brown sugar, cinnamon, or anything else!

8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user DRFOODLOVE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 182.3
Total Fat: 5.6 g
Cholesterol: 8.9 mg
Sodium: 52.4 mg
Total Carbs: 29.2 g
Dietary Fiber: 4.0 g
Protein: 7.6 g

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Member Reviews

HVALITTLEFAITH
Made mine with plain ole water, but I just LOVE LOVE LOVE toasting them in the butter. What an incredible smell! Will certainly try with buttermilk soon. - 12/18/09
LAMARLAMBERT
I have been challenged trying to cook steel cut oats in the microwave, but finally found a small mixing bowl that will not boil it over. I have learned to avoid butter, milk and sugar. I use a banana and blueberries to sweeten it and cinnamon for zest. - 3/15/13
DKIRKB
I love steel cut oats. I tried the recipe above, and compared it to following basic cooking directions. (Basic boiling water and oats) with brown sugar/cinnamon. I can scarcely tell any difference. It's back to basic and less calories for me --tho this was very good. - 10/26/10
LYNDA1019
This was a little time-consuming to make due to the cook time of the oats, but boy was it delicious! I actually ate 2 servings (2 c.) and added 1/2 a medium banana and one Tbs. of organic chunky peanut butter. Yummy! - 3/9/10
NICOLENELLY
Kulms123, I got mine at just a normal grocery store. - 1/27/10
KIRKSADIE
Yum!!!!!!! I just did water and then sprinkled with brown sugar...it was really good! - 1/12/10
IMJUSTFLUFFY
I love steel cut & I get mine at Winco in the bin section. - 1/5/10
KULMS123
Where can I find steel cut oats? - 1/3/10