Turkey spanish rice
- Number of Servings: 6
Ingredients
1 lb of ground turkey1 onion1 green bell pepper2 cans (32 oz) of stewed tomatoes1 cup Mahatma uncooked long grain rice1 cup water1 tsp chili powder1 tsp oregano1/2 tsp garlic powder
1. Cook ground turkey, chopped onion and green pepper in dutch oven until meat is browned.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLE6468.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLE6468.
Nutritional Info Amount Per Serving
- Calories: 227.1
- Total Fat: 6.3 g
- Cholesterol: 52.6 mg
- Sodium: 718.8 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.3 g
- Protein: 19.0 g
Member Reviews