Curried Brown Rice with Mushrooms and Tofu
(22)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Earth Balance Natural Buttery Spread, .5 tbsp Onions, raw, .25 cup, chopped Tofu, 79 grams or one servingMushrooms, fresh, 6 medium, sliced Curry powder, 1 tsp Organic Brown Rice, 1 cup leftover or precookedBasil, 1 tbsp
Directions
Heat sauté' pan with 1/2 T Earth Balance. Add onions and cook 3-4 minutes, add tofu and cook another 3-4 minutes, stirring often. Add mushrooms and cook for 2-3 minutes. Add rice and curry powder. Stir well and cook an additional 3-4 minutes. Add 1-2 T of water if needed for moisture. Top with chopped basil and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSJCISRUNNING.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 326.2
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.7 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.1 g

Member Reviews
  • LEBOOBOO
     Didn't have tofu, so used tempeh instead...excellent recipe. It really is fast and easy too! Thank you - 1/5/10
  • BRANDYLOU
     This made a very yummy lunch. I used extra fresh Basil cause I really love it. - 5/19/10
  • CD6271782
     I thought this was really good. I added cumin to the curry powder. - 2/21/10
  • LORIBURKS1
     I thought this was pretty bland - maybe it's because I used dried basil instead of fresh, but it really needing more seasoning or spices! - 2/9/10
  • REDROBIN47
     I'm not a big fan of curry but this sounds good so I will try it. - 8/22/20
  • PATRICIAANN46
     This is so good................ - 4/27/20
  • KITTYHAWK1949
     great thanks - 12/21/19
  • DAIZYSTARLITE
     yummy - 6/15/19
  • NASFKAB
     Great - 6/6/19
  • HOLLYM48
     I love this Curried Brown Rice with Mushrooms and Tofu Recipe! Yummy! - 11/17/18
  • JANTHEBLONDE
     I love you this Curried Brown Rice with Mushrooms and Tofu Recipe.....Yummy! - 11/10/18
  • PAMMYLBEAR
     Do you use soft, firm, or extra firm tofu for this? - 12/16/17
  • ELISA1212
     I loved it I know a lot of comments were saying it's too bland but as with any recipe you just add more seasonings I added a tad of red pepper and extra curry and some garlic salt and black pepper was perfect and a little bit of White wine with coconut oil, so delicious , oh and steamed broccoli wit - 3/14/17
  • CD13842954
     I haven't fix it yet, I'm saving it for next week, but I really love that this recipe is for only 1 person, so no figuring out how to make a 4 serving recipe just for 1. Thanks so much!! - 4/13/13
  • LUABAK
     Very easy and delicious. - 2/19/13
  • AILEENP
     I made this yesterday, and it was very good. I think that next time, I may dry fry the tofu just to make it crispier. My husband loved it! Instead of basil, I used green onions to top it off! I'll definitely be making this again :) - 5/18/12
  • ROLLRUBY
     Used homemade paneer in place of tofu. Yum! - 1/8/12
  • DREDRUBY
     bumped up the curry and used homemade paneer rather than tofu. Yummy!
    - 9/28/11
  • TARTN242
     I like adding seasoning...good - 1/21/11
  • DRSUNSHINE1
     A little on the bland side, but definitely yummy. I'll just add some other spices next time. - 4/28/10
  • KASHMIR
     Bumped up the curry powder a bit, and added some sliced onion. Yummy way to use up my hedgehog mushrooms! - 3/15/10
  • YURUSUMAJI
     I cook with stainless steel, so this was one heck of a clean-up. Lol! Otherwise if you can't handle tasteless food, this is not for you. Very bland. Smells amazing, but I didn't even swallow it it was so bland. I think this would be interesting with wild rice and some adjustments. - 3/8/10



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