NonFat Berry Smoothie

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
* Strawberries, frozen, unsweetened, .25 cup * Blackberries, frozen (unsweetened), .25 cup * Blueberries, frozen (unsweetened), .25 cup * *Equal/ Sweet N low, 3 serving * Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup
Directions
add all ingredients to blender, blend until smooth

makes about 1 16 oz serving

also good- add a ittle juicy juice berry juice

Number of Servings: 1

Recipe submitted by SparkPeople user DANYELLLOONDY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 137.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.5 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.8 g

Member Reviews
  • VLLYGRL18
    Love! - 5/25/11