Curried Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Smart Balance 3 tbspMushrooms, fresh, 5 medium slicedCelery, raw, 1.5 cup, diced Baby Carrots, raw, 20 medium Zucchini, 1.5 cup, sliced Vegetarian Vegetable Broth 1 – can or 1.5 cup3 cups water Spinach, fresh, 4 cupSpices, Turmeric, 2 tsp Curry powder, 1 tbsp Pepper, flakes 1 tbsp
Heat smart balance in stock pan, and add mushrooms, when soft add celery, carrots, zucchini, stir fry till soft and add broth and water, bring to a slow boil and add spinach, when spinach cooks down add spices and simmer.
Number of Servings: 5
Recipe submitted by SparkPeople user ZAHNASGRANDMA.
Number of Servings: 5
Recipe submitted by SparkPeople user ZAHNASGRANDMA.
Nutritional Info Amount Per Serving
- Calories: 102.2
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 286.0 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.7 g
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