Stuffed Yellow Squash

Name: Stuffed Yellow Squash Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 yellow squash; 1/4 C dry bread crumbs; 2 T onions chopped; 2 T grated parmesan cheese; 1/4 tsp salt; 2 cloves garlic; 1 T olive oil light

(17)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 yellow squash1/4 C dry bread crumbs2 T onions, chopped2 T grated parmesan cheese1/4 tsp salt2 cloves garlic1 T olive oil, light

Directions

Heat oven to 375. Heat olive oil in medium pan. Wash and cut squash in half lengthwise. Using spoon, scrape out centers and chop together with onion. Add to pan. Stir in bread crumbs, salt, garlic, and parmesan cheese. Stuff squash and transfer to baking sheet. Cook for 20 minutes. Sprinkle with paprika, if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user LORIAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 86.8
Total Fat: 4.8 g
Cholesterol: 2.0 mg
Sodium: 235.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 1.5 g
Protein: 3.2 g

More Recipes Like This

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

Member Reviews

WIIGAL
I thought this recipe was great! I can't wait to try it with Zucchini. - 7/13/09
CD12259552
Tried with mushrooms,yumm!!! - 6/24/13
SEANASHMOM
Was pretty good and a great way to use up squash - 9/4/18
PATTI_PAL1
I don't know if I did something wrong, but it was terrible. I had to throw it out. - 11/1/14
FLTRUERED
YUMMMY!!!!! - 9/24/13
LESLIE_2B_LESS
This was absolutely delicious! I made this tonight and everyone loved it. - 7/25/13
DISNEYDAMSEL1
I thought this was really good and I usually don't like squash like veggies. I think when i make it again, I'll add some parsley and some pepper to the actual shell of the squash, but I'll definitely repeat this recipe. - 7/1/12
SANG1224
What a great way to use the proliferation of summer squash in the garden. I think I will also try it with a few slices of roma tomatoes on top with a few more breadcrumbs. - 6/14/12
KGOOD106
This is so yummy! - 5/16/12
SGRAY84
It was super easy to make and very yummy!
- 9/5/11
ACCTGMAMA
I liked this. Had some good flavor. - 7/30/11
CRYSTALWREN23
This was good. I made it with zucchini as some of the others suggested. The stuffing was amazing! I only wish I would have hollowed out the zucchini a little more to get the garlic and onion flavors spread out instead of just concentrated in the small amount of stuffing I made. - 7/29/10
PHEONA3
I loved this easy,tasty recipe; wrapped it up in aluminum foil and ate it cold for lunch the next day....pheona 3 - 7/25/10
MISSYJVW
Yummy! - 7/19/10
ALHINT
this was great! very easy, and fast - 4/21/10
053001
Loved it! - 10/10/09
CHRISSIET01
Delicious! I have fresh zucchini in my garden-can't wait to try it with them, as well! - 7/22/09