Donna's Homemade meat loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Egg, fresh, 1 medium Parmesan Cheese, grated, 4 tbsp Onions, raw, 1 small (remove)*worstershire sauce, 2 tbsp Bread crumbs, dry, grated, plain, .25 cup *Publix Lean Ground Beef, 16 oz Garlic powder, 1 tbspchopp onion up fine. if you like coarse pieces that works also. reserve 1/4 of onion sliced to place over meat as you bake it.Mix all ingridents together and place in a medium baking pan with rack
pre heat oven 375 degrees,
Spay bake pan with pam
bake for approx. 60 minuted
3 oz. portions each
salt & pepper to taste
served with you favorite salad & vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user DRADISCH.
Spay bake pan with pam
bake for approx. 60 minuted
3 oz. portions each
salt & pepper to taste
served with you favorite salad & vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user DRADISCH.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 11.0 g
- Cholesterol: 115.7 mg
- Sodium: 227.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.8 g
- Protein: 27.9 g
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