Nicoise Hero (Men's Health Magazine)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 pouch of Starkist Tuna Creations Hickory Smoked Tuna1 Multi-Grain Bread Roll, from Schwans5 Large Black Olives, scliced1 Tbls. Caper, drained2 Inner Leaves of Romaine Lettuce1 thinly scliced medium Roma Tomato8 Steamed Whole Green Beans1 Tsp. of Lemon Juice1 Hard Boiled Egg, scliced
Slice Multi-grain bread roll length wise and scoop out center bread. Place Tune into bottom scooped out section, top with black olives, capers, egg sclices, Green Beans, Lettuce and Tomato sclices. Sprinkle with Lemon juice.
Salt and Pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user KCPLUS3.
Salt and Pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user KCPLUS3.
Nutritional Info Amount Per Serving
- Calories: 492.3
- Total Fat: 17.4 g
- Cholesterol: 279.5 mg
- Sodium: 1,516.1 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 6.3 g
- Protein: 47.2 g
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