Rumbamel's White Beans and Ham (easy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-2 C chopped onions-1 can, 12 oz Celebrity ham chopped in bite sized pieces-2 cans S & W white beans, undrained -1 t or less of black pepper
--Chop the onions and ham. Saute the onions in a nonstick med/large pot until starting to become translucent.....stir often.
--Add ham and beans (undrained) and pepper to taste, stir well then bring to a boil. Reduce to simmer and cook a few minutes.
--Makes 4.5 servings of 1 C each.
--Enjoy!!
Number of Servings: 4.5
Recipe submitted by SparkPeople user RUMBAMEL.
--Add ham and beans (undrained) and pepper to taste, stir well then bring to a boil. Reduce to simmer and cook a few minutes.
--Makes 4.5 servings of 1 C each.
--Enjoy!!
Number of Servings: 4.5
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 294.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 10.8 g
- Protein: 25.3 g
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