Meatless Mex Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1.5 cups dark salad mix1/2 cup organic 3-beans (pinto, black & kidney)*1 cup of diced tomatoes with lime and cilantro*2 oz Weight Watchers Mexican shredded cheese (optional)
Directions
Layer dark salad mix onto plate first, and top with mixture of organic beans and diced mexican tomatoes, warm or cold. Top with low-fat shredded cheese (optional) for a comfort food that is healthy!

How easy is that! Enjoy!

*To save on sodium, prepare beans and tomatoes yourself instead of using canned.


Number of Servings: 1

Recipe submitted by SparkPeople user CINKATPM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 261.2
  • Total Fat: 5.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,286.4 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.7 g

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