Chex "School Fuel" Snack Mix
- Number of Servings: 16
Ingredients
3/4 cup brown sugar6 Tbs. butter3 Tbs. light corn syrup1/4 tsp. baking soda4 cups corn chex cereal4 cups rice chex cereal1/4 cup semi-sweet chocolate chips (optional)
1. Cover cookie sheet with waxed paper. Microwave brown sugar, butter and corn syrup in large microwavable bowl uncovered on HIGH 1-2 minutes, stirring after 1 minute, until butter is melted. Stir in baking soda until dissolved.
2. Stir in cereals. Microwave on HIGH 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size pieces.
3. (optional) Microwave chocolate chips in small microwavable bowl on HIGH 1 minute or until chocolate can be stirred smooth. Drizzle chocolate over snack mix and refrigerate 30 minutes or until chocolate is set.
4. Store in an airtight container.
Makes 8 cups
1/2 cup per serving
Number of Servings: 16
Recipe submitted by SparkPeople user MICHI3270.
2. Stir in cereals. Microwave on HIGH 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes; break into bite-size pieces.
3. (optional) Microwave chocolate chips in small microwavable bowl on HIGH 1 minute or until chocolate can be stirred smooth. Drizzle chocolate over snack mix and refrigerate 30 minutes or until chocolate is set.
4. Store in an airtight container.
Makes 8 cups
1/2 cup per serving
Number of Servings: 16
Recipe submitted by SparkPeople user MICHI3270.
Nutritional Info Amount Per Serving
- Calories: 139.3
- Total Fat: 4.5 g
- Cholesterol: 11.4 mg
- Sodium: 189.2 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.9 g
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