Grilled Vegetables with Pineapple
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 C diced potato (peeled or unpeeled)1 C chopped bell pepper (any color)1 C chopped raw mushrooms1 medium onion, chopped1 C cherry tomatoes1 can pineapple chunks in natural juices3 tbsp olive oil2 tsp chopped garlic2 tsp dill weed1 tsp celery salt or celery seed1 1/2 tsp cayenne pepper (optional)1 1/2 tsp garlic powder (optional)1 1/2 tsp onion powder (optional)salt (to taste)pepper (to taste)**Different vegetables and spices can be substituted based on preference and availablity**
Chop the vegetables into similar sized chunks. Place all ingredients in large bowl. Do not drain pineapple. Mix thoughly, then drain all liquids.
Grilled:
Option 1 -- place vegetables in grill-safe roasting pan or on wooden skewers that have been soaked in water and place on grill. Cook on medium high heat. Stir or turn every 5-10 minutes until tender.
Option 2 -- place vegetables on heavy duty aluminum foil sprayed lightly with cooking spray. Fold aluminum foil into a sealed pouch and place on grill. Use medium heat. Turn over every 5 minutes for 20 - 25 minutes. (Is usually done by the time your meat is done)
Oven: Place vegetables in roasting pan. Bake at 400 degrees. Stir every 10 minutes until tender.
Grilled:
Option 1 -- place vegetables in grill-safe roasting pan or on wooden skewers that have been soaked in water and place on grill. Cook on medium high heat. Stir or turn every 5-10 minutes until tender.
Option 2 -- place vegetables on heavy duty aluminum foil sprayed lightly with cooking spray. Fold aluminum foil into a sealed pouch and place on grill. Use medium heat. Turn over every 5 minutes for 20 - 25 minutes. (Is usually done by the time your meat is done)
Oven: Place vegetables in roasting pan. Bake at 400 degrees. Stir every 10 minutes until tender.
Nutritional Info Amount Per Serving
- Calories: 136.5
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 405.7 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
Member Reviews
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SUGAHSUGAH
Really enjoyed this recipe. I preped the recipe and made 3 individual packs ( i split it in half because I live alone). I love the idea that I could make them ahead of time. When I got home all I had to do was pop them in the oven. If you do make them ahead just drain a little of the liquid. YUMMY! - 8/3/08
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MARYCORMIER
This was great!!! I added some chopped sweet potatoes and asparagus. I roasted in the oven on a cookie sheet since it was snowing outside. The whole family was over for a birthday get together and they loved it. I made enough for 12 people with a little leftover for dinner the next day. - 3/30/09
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CHERRIBABE
By far, one of my favorite recipes on Spark! I love this and have made it twice since I discovered it a week ago!
I use more veggies and added things like sweet potato too. Not mad on the tomatoes, but its a good way to use ones that are going bad. Great with brown rice or quinoa! - 3/2/09