Apple Oven Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 eggs1 c 2% Milk1 c White Whole Wheat Flour1.5 c Apples2 Tbsp
Preheat oven to 450 F.
Put apples slices & butter into oven proof skillet in oven while heating up, stir occaisionally.
Combine eggs, Milk and flour in a blender or food processor until slighty whipped.
Pour egg mixture over eggs.
Cook at 450 for 15 min, then reduce heat to 375 and cook for another 10 minutes or until brown.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMNMAMA.
Put apples slices & butter into oven proof skillet in oven while heating up, stir occaisionally.
Combine eggs, Milk and flour in a blender or food processor until slighty whipped.
Pour egg mixture over eggs.
Cook at 450 for 15 min, then reduce heat to 375 and cook for another 10 minutes or until brown.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMNMAMA.
Nutritional Info Amount Per Serving
- Calories: 319.0
- Total Fat: 15.2 g
- Cholesterol: 338.9 mg
- Sodium: 160.4 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 4.8 g
- Protein: 15.5 g