Roasted Fennel

Name: Roasted Fennel Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: Half of a fennel bulb; 1 tsp olive oil; 1.5 T balsamic vinegar; salt & pepper to taste; cooking spray

(9)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Half of a fennel bulb1 tsp olive oil1.5 T balsamic vinegarsalt & pepper to tastecooking spray

Directions

One serving (using half a fennel bulb)

Preheat oven to 400 F. Spray a baking pan with cooking spray.

Cut off leafy top and root stem of fennel bulb. Slice the bulb like you would an onion. Place on prepared baking sheet. Brush with olive oil and balsamic vinegar. Salt and pepper to taste (salt not included in nutritional count). Bake for 25 - 30 minutes. Enjoy as a great veggie side dish!

Number of Servings: 1

Recipe submitted by SparkPeople user AWOLF24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 70.8
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 47.7 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.7 g
Protein: 1.1 g

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Member Reviews

SALGUOD2
very good - 4/18/12
SASSY-NAK
Excellent....goes great with hot italian turkey sausage. - 1/12/12
007BUFFY
Sounds good. Good to try something different. This will be an interesting veggie. - 6/9/11
CD7212954
Sounds good. It's in the oven right now. (Smells good, too!) Wish me luck with my picky eaters! - 2/23/11
MARYELLEN301
I really HATE licorice, but I love fennel! Go figure! Anyway, this was an interesting recipe. I did a coarse chop on the fennel. LIned a pizza pan with release foil. I used regular balsamic vinegar, but just bought white Balsamic. I might try that next time as the color was a bit strange! - 2/15/11
ALWAYSHOPEFUL1
I've never had fennel before since I don't like anise flavor but this was wonderful and my picky husband liked it too! - 10/18/10
CAROG424
I really enjoyed this. It was my first use of fennel. I served with lamb chops it gave nice sweet savory combo. Thanks! - 9/25/10
DRAMAQUEEN1913
This was AWESOME! Even my persnickety husband liked it. Once I figure out what else I can do with the fronds, I'm gonig to be buying a lot more fennel. - 8/7/10
LSIG14
I really liked it but DH didn't care for it at all - very different flavor from the vinegar. I will cook again, but just for me! - 2/2/10