Moist Molasses Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
* 1 cup Wheat Bran * 1 1/2 cups Whole Wheat Flour * 1/2 cup Raisins (Unsulfured) * 1 tsp. Baking Powder * 1 tsp. Baking Soda * 1 cup Milk * 1/2 cup Molasses (or Honey) * 3/4 cup Applesauce * 1/4 cup chopped Nuts * 2 Tbsp. Oil * 2 Eggs, beaten
Directions
Preheat oven to 400°F. Combine wheat bran, flour, baking soda and baking powder. Stir in nuts and raisins. In a separate bowl, blend applesauce, milk, molasses, oil and egg. Add to dry ingredients and stir just until moistened. Spoon into greased muffin tin (or paper muffin cups) and bake for 15-20 minutes. Makes 18 marvelous muffins.
NUTRITIONAL INFORMATION
Serving Size: 1 Muffin
Number of Servings: 18
Recipe submitted by SparkPeople user SUPADUCK.
Preheat oven to 400°F. Combine wheat bran, flour, baking soda and baking powder. Stir in nuts and raisins. In a separate bowl, blend applesauce, milk, molasses, oil and egg. Add to dry ingredients and stir just until moistened. Spoon into greased muffin tin (or paper muffin cups) and bake for 15-20 minutes. Makes 18 marvelous muffins.
NUTRITIONAL INFORMATION
Serving Size: 1 Muffin
Number of Servings: 18
Recipe submitted by SparkPeople user SUPADUCK.
Nutritional Info Amount Per Serving
- Calories: 107.8
- Total Fat: 2.4 g
- Cholesterol: 21.3 mg
- Sodium: 97.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
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