Sloppy Joes, Ultimate Diabetes Meal Planner

Name: Sloppy Joes, Ultimate Diabetes Meal Planner Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 lb 96% lean ground beef; 1/2 cup chopped onions; 1 stalk diced celery; 2 strips cup green bell peppers chopped; 1 (8oz) can tomato sauce; 1 Tbsp Worcestershire Sauce; 1 tsp Black pepper

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb 96% lean ground beef1/2 cup chopped onions1 stalk diced celery2 strips cup green bell peppers, chopped1 (8oz) can tomato sauce1 Tbsp Worcestershire Sauce1 tsp Black pepper

Directions

Brown ground beef and thoroughly drain. Add onions, celery, and green pepper. Cook over medium heat for 5 minutes; then add tomato sauce, Worcestershire Sauce, and pepper. Turn heat to low and simmer for 10-15 minutes. Spoon onto buns to serve.
(Buns not included in nutritional values)

Number of Servings: 4

Recipe submitted by SparkPeople user FBUSHEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 12.3 g
Cholesterol: 48.7 mg
Sodium: 444.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.8 g
Protein: 14.6 g

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Member Reviews

CD12370556
How much green bell peppers? Please clarify. Thanks. Can't wait to try it! - 5/31/12