Halibut Olympia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Fillet of Halibut (about 1 1/4 to 1 1/2 lbs. 1 cup of sour cream (low fat)1 1/2 Fup Kraft Mayo with Olive Oil1/4 cup chopped fresh dill sprig1/2 tsp olive powder1/3 Cup finely chopped green onion
Mix all other ingredients thoroughly and spread the mixture over top of the fish. Cook in a 400 degree oven about 25 minutes. Cooking time varies with the thickness of the fish, not the weight. Test with a fork, if there's just a tiny amount of translucence in the middle of the fillet, it'll finish itself while you brown the top under the broiler just until lightly golden.
Number of Servings: 6
Recipe submitted by SparkPeople user MIZPLACE.
Number of Servings: 6
Recipe submitted by SparkPeople user MIZPLACE.
Nutritional Info Amount Per Serving
- Calories: 330.4
- Total Fat: 20.7 g
- Cholesterol: 58.9 mg
- Sodium: 393.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.1 g