Satay peanut noodles with Broccoli

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
3 C. Dreamfields Healthy Carb Living Rotini 3 C. BroccoliSatay: 1/4 C. water 2 Tbl. plus 1 1/2 tsp. rice vinegar 2 Tbl. sow-sodium soy sauce 2 garlic cloves, minced 1/8 tsp. red pepper flakes 1/4 C. cramy trans-fat free peanut butter
Directions
Cook rotini.
Steam Broccoli.
Whisk together peanut butter, water, vinegar, soy sauce, garlic and pepper flakes and heat on low until thickened.
Drain rotini and combine all in a bowl and toss together mixing well.

Number of Servings: 3

Recipe submitted by SparkPeople user BETHECHANGENOW.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 357.1
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 694.6 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 15.7 g

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