Baked Halibut with Yogurt Dill Sauce
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 - 4oz Halibut Fillets.5 cups Plain, Non-Fat Yogurt1 Tbsp Lemon Juice1 Tbsp Dill Weed (Dried or Fresh to taste)1/4 tsp Black Pepper1 tsp Garlic (We like fresh diced garlic here).5 Tbsp Extra Virgin Olive Oil
Directions
Preheat oven to 425. Combine Yogurt, lemon juice, and spices in a small bowl. Mix thoroughly. Drizzle Olive Oil in bottom of baking dish. Place Halibut Fillets in baking dish. Coat with Yogurt mixture. Bake in Hot Oven for 15 minutes. Let stand 5-10 min. Serve with Rice or Red Potatoes, using extra sauce over side.

Number of Servings: 4

Recipe submitted by SparkPeople user NEW*DANA.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 195.1
  • Total Fat: 5.2 g
  • Cholesterol: 47.1 mg
  • Sodium: 103.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.2 g

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