Pumpkin's Pie-wiches
- Number of Servings: 12
Ingredients
Directions
1 can (about 15 oz) canned pureed pumpkin 12 oz tub light or fat-free whipped topping1 tsp cinnamon1/2 tsp nutmeg1/2 tsp ground gingerDash of ground cloves12 full sheets graham crackers
Carefully fold whipped topping into pumpkin puree. Fold in spices.
Break graham cracker sheets into half to make 24 squares.
On half the squares, place about 1/2 cup of the pumpkin mixture.
Top with remaining cracker squares to make sandwiches.
Place on cookie sheet lined with waxed paper and freeze.
Serving size is one sandwich.
Break graham cracker sheets into half to make 24 squares.
On half the squares, place about 1/2 cup of the pumpkin mixture.
Top with remaining cracker squares to make sandwiches.
Place on cookie sheet lined with waxed paper and freeze.
Serving size is one sandwich.
Nutritional Info Amount Per Serving
- Calories: 132.3
- Total Fat: 5.3 g
- Cholesterol: 0.6 mg
- Sodium: 186.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.0 g
- Protein: 2.2 g
Member Reviews
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TAMMI2003
Awesome!!! I did however change some of the ingredients which lowered the cal & fat to 107 cal., and 3.7g. fat.. I used Cool Whip free, Low fat cinnamon graham crackers, and I also used my med. scoop from Pampered Chef to divide the filling . I got 24 instead of 12. Just the right amount of filling. - 10/5/07
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KTKTBUG
I substituted the cool whip with fat-free sugar-free vanilla pudding (2 packages with 2 cups lowfat milk). Also i poured the pumpkin mixture into 1/2 cup muffin tins and placed in the freezer. I then put the mixture between the crackers after it was already frozen. Good low-calorie treat! - 12/7/07