Pumpkin's Pie-wiches
(27)
  • Number of Servings: 12
Ingredients
1 can (about 15 oz) canned pureed pumpkin 12 oz tub light or fat-free whipped topping1 tsp cinnamon1/2 tsp nutmeg1/2 tsp ground gingerDash of ground cloves12 full sheets graham crackers
Directions
Carefully fold whipped topping into pumpkin puree. Fold in spices.
Break graham cracker sheets into half to make 24 squares.
On half the squares, place about 1/2 cup of the pumpkin mixture.
Top with remaining cracker squares to make sandwiches.
Place on cookie sheet lined with waxed paper and freeze.
Serving size is one sandwich.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 132.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 186.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

Member Reviews
  • CD1540825
     I love this recipe. I have made a different version too. Mix the pumpkin, whipped cream and 1 pkg. sugar free cheesecake pudding mix (dry) and put between cinnamon graham crackers, then freeze. No runny mixture with that one! - 9/26/07
  • TAMMI2003
     Awesome!!! I did however change some of the ingredients which lowered the cal & fat to 107 cal., and 3.7g. fat.. I used Cool Whip free, Low fat cinnamon graham crackers, and I also used my med. scoop from Pampered Chef to divide the filling . I got 24 instead of 12. Just the right amount of filling. - 10/5/07
  • VIKTORIALYN
     When I made these, I actually got 24 sandwiches which changed the calories to 105 and fat to 3 grams. I used one heaping tablespoon of filling per sandwich. We really liked these. I also used cinnamon grahams. Yummy! - 1/31/09
  • COREYLOVE
     This is really scrumptious. Very decadent, but not too sweet. i did take someone's suggestion and added the sugar-free cheesecake pudding mix and they turned otu terrific. My kids eat them up! - 11/21/07
  • ADORANORA
     If you like sweet & pumpkin this kills both cravings. GREAT desert idea. - 3/18/07
  • DEDE0907
     VERY good we really liked this and it tasted like pumpkin pie! - 3/16/07
  • SNOPPYPOO
     i would surely make this again loved it my husband even liked it - 1/6/09
  • KTKTBUG
     I substituted the cool whip with fat-free sugar-free vanilla pudding (2 packages with 2 cups lowfat milk). Also i poured the pumpkin mixture into 1/2 cup muffin tins and placed in the freezer. I then put the mixture between the crackers after it was already frozen. Good low-calorie treat! - 12/7/07
  • TAMINGDRAGONS
     These are the absolute best! I live where I cannot buy graham crackers, so found the recipe on secretrecipes.com! Takes extra time, but worth it! I´m thinking about varying the pumpkin and spices so I can hve several flavours. - 3/20/07
  • DREAMERNOWDOER
     easy and hits the spot when you're craving an autumn treat. - 3/14/07
  • LISALINN
     They tasted great...I just had a hard time assembling them. The mixture was runny and hard to keep on the crackers until I put it in the freezer for a little bit to harden it up. Then it was easier to spread on the crackers. I will definitely make them again though. - 3/11/07
  • MARYROTH
     This was yummy! I used cinnamon graham crackers and pumpkin pie spice instead of what was listed because that was all I had. It tastes just like frozen pumpkin pie. - 10/5/10
  • QUEENTAMMY
     This sounds awesome, but I have butternut squash I just cooked I am going to try it with that - 9/30/10
  • OREGONGRANDMA
     These sound great; grandkids will love them too. Heads Up: Fat Free or Lite whipped topping is NOT sugar free; usually contains HFCS. I will use the vanilla instant SF pudding - 9/29/10
  • JOULE24
     This sounds like a great recipe to try and I think I will try the added pudding suggestion, too! - 2/4/10
  • FIT_ARTIST
     OMG! It sounds delicious! I'm gonna definitely try this one. I love pumpkin! - 1/1/09
  • MELZANYC
     Great! - 3/16/07
  • NWHURLEYGIRL
     Sounds like the perfect non-sinful indulgence! - 3/15/07
  • RMCREM
     Very good and low in calories too! - 3/14/07
  • ALWAYS-E
     *Love* these! - 3/13/07
  • CASSAUNDRA2
     every one loved them - 3/10/07
  • FISHGUT3
     thanks - 7/27/21
  • BONNIE1552
     Nice - 7/9/21
  • CD2693807
     yummy - 4/11/21
  • RAPUNZEL53
     Interesting - 4/13/20



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