one pot spanish and shrimp rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) Onions, raw, 1 large Green Peppers (bell peppers), 1 cup, chopped *Keilbasa - Turkey, 2 oz Garlic, 2 clove *Extra Virgin Olive Oil, 1 tbsp *Basmati Rice (uncooked), 1 cup Water, tap, 2 cup (8 fl oz) Shrimp, cooked, 6 oz *Hot Chili Peppers, .06 cup, chopped or diced (optional)
Chop onion, peppers, keilbasa and garlic into small bite size pieces. Saute in olive oil for 3 to 5 minutes.
Stir in the rice, tomatoes, chilis and boiling water.
cover and cook over med heat for 10 to 12 minutes.
stir in the shrimp, add more water if necessary.
Once shrimp are cooked through, remover from heat, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AWEBBY.
Stir in the rice, tomatoes, chilis and boiling water.
cover and cook over med heat for 10 to 12 minutes.
stir in the shrimp, add more water if necessary.
Once shrimp are cooked through, remover from heat, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AWEBBY.
Nutritional Info Amount Per Serving
- Calories: 290.3
- Total Fat: 5.6 g
- Cholesterol: 92.0 mg
- Sodium: 231.9 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 2.3 g
- Protein: 15.5 g
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