Breakfast Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Banana, home made kefir, frozen lblueberries, frozen strawberries, frozen sliced peaches, one washed kale leave middle stalk removed and a packet of stevia.
Blend all ingredients in blender until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user IHOCHSCHILD.
Number of Servings: 2
Recipe submitted by SparkPeople user IHOCHSCHILD.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 73.5 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 7.6 g
- Protein: 9.3 g
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