Talipia burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISNO1.
Chop Talipia in food processor to resemble burger meat. Add other ingredients and make into burger patties. Fry in grapeseed oil. Serve on whole wheat bun with dijon and cheddar cheese slice.
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISNO1.
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 1.7 g
- Cholesterol: 17.7 mg
- Sodium: 13.1 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.1 g
- Protein: 14.7 g
Member Reviews
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STICKN2IT
I am have a general Idea how to make this with your description I will use what I have. It sound so good. I will use onions, bell pepper and mrs. dash and maybe a scrabble egg to make sure that the fish stay tight and don't fall apart and I will cook it extra virgin olive oil. Thanks so much. mmmm - 4/14/10
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JMA2009
How much tilapia did you start with? - 1/11/10
Reply from CHRISNO1 (1/11/10)
6 full filets - so both sides of the actual fish = 12 burgers. They are good sized burgers. If the filets are split/single you would need double. I used 6 double. I used a tupperware burger maker and then flattened a little after.