Whole Fruit Juice

Name: Whole Fruit Juice Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1/2 fresh pineapple; 1 large orange; 1 large banana; 1 large apple; 1 cup strawberries frozen; 1 cup grapes seedless; 3 medium raw baby carrots; 4 tbsp honey; 1 cup ice (optional)

(20)

Number of Servings: 6

Ingredients

1/2 fresh pineapple1 large orange1 large banana1 large apple1 cup strawberries, frozen1 cup grapes, seedless3 medium raw baby carrots4 tbsp honey1 cup ice (optional)

Directions

Peel your pineapple and cut in half. No need to pit it. Slice according to blender.
Peel the orange and cut in half.
Peel the banana.
Core apple.
Add all ingrediants to the blender EXCEPT the ice.
Blend and mix very well. If the mixture is too runny add some ice to it. Adding too much ice will cause the mixture of fruit to become too thick.
Pour into a nice glass and enjoy a beautiful glass of fruit juice.

Number of Servings: 6

Recipe submitted by SparkPeople user KANSASMOMMA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 41.3 g
Dietary Fiber: 4.2 g
Protein: 1.2 g

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Member Reviews

HOKIEMAMA1
Kids had a slumber party tonight and we made this. It was a BIG hit. I've never put carrots in a fruit drink before.. but you would never have known they were there. YUMMY!! - 11/19/08
SWIMMERYOGINI
Made it without the added honey -
Tasted great. - 2/21/09
OUTOFIDEAS
Really good. I also frequently use frozen bananas instead of ice and add 1 Tbsp. ground flaxseed meal for Omega-3s. You could also add a scoop of protein powder to make this a complete meal. (no honey needed in such case) This is only "high" in calories if treated as an "extra" in your diet! - 11/19/08
WALLAHALLA
Totally awesome, and plenty sweet enough without the honey. - 1/6/13
DSNYGIRL73
A lot of work, but worth it! - 3/27/07
ELRIDDICK
Thanks for sharing - 7/7/20
SRIVERS1
This was really good. I loved the carrots mixed with the fruit. It was so goo. I also had add some kale . - 9/27/19
CD3802882
Yummy! - 1/13/19
CD12982426
I love carrots in juice and lime balances the drink, this recipe seems like it would really work with a juicer - 8/28/12
WOODWORKERSWIFE
This sounds wonderful! Can't wait to try it. - 11/19/08
MOMMYTGR
I just wish I had a way to down size the recipe...too much to make at one time...maybe I will half the ingredients...Also, I will try to omit the honey... - 11/19/08
SONIA.B
I have done something like this before but added Papya sooooo good! - 11/19/08
GREYGRANNIE
I have a Vitamix and make fresh fruit drinks all the time. The pineapple core is particularly healthy. I don't use the honey but usually add more carrots for this amount of fruit. Frozen grapes are good. Apple seeds blend and disappear. Yummmmm. - 11/19/08
PATDOLL3
It sounds almose like the health drinks you can buy,& I bet it coast a lot less.I will be giving it ago real soon - 11/19/08
KRAZIENLUV
Sounds really good will definatly have to try. - 11/19/08
GUAVASTAR
Skip the ice, use frozen bananas - 11/19/08
KATHQUILTS2
Is the honey really necessary? It looks like it would be sweet enough with just the fruit. - 11/19/08
CHRISTINEYVO
This drink sounds good and I'm definetly going to make it and share the recipe with my friends. - 11/19/08
KARIWITT
Nice Slush drink. Also makes good popsicles. - 11/19/08
ANNAGM1
I have a vitamix blender- I go ahead and even use the seeds of the apples, never thought of the pineapple core so I will try this - 11/19/08
PERKYSUE1
The carrotts surprised me but I'm going to try this. - 11/19/08
HEATLW
why oh why do fruit drinks hae to be so high in calories !!! - 11/19/08
TARASHANNON
nice - never thought about putting carrots in a juice before - 11/19/08